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Focus on You

Focusing on You

Break Cycles of Frustration & Stagnation
End the pull of unhealthy patterns
Reclaim your Purpose
Build Confidence & Self-Efficacy
Become your own Biggest Fan
Cultivate Inner Peace & Release Overwhelm

 Let Focus on You! Start Here by Scheduling your Free Consultation
Meet our Coaches

Brian Bowen
Personal & Professional Enhancement CoachHigh performance means to succeed beyond the norms consistently over the long term while maintaining positive well-being and relationships. Feeling fully engaged, Joy, aliveness, and confidence that comes from consistently living from your best self.

If you need a change, a jumpstart, or are ready for your next level, then stop waiting for a spontaneous magical event to happen that is going to change the course of your life. Instead, create your moment of change and transformation now.

My name is Brian Bowen; I am an entrepreneur, active healthcare practitioner, Husband of 22 yrs, and father of three kids and two dogs. I know the struggles of balancing many things at once while trying to maintain grace and joy in every aspect of your life. I have had 85 employees and multiple businesses operating at once. I think I coined the term “I didn’t see that coming.” Life will blow its wind at us with different forces and directions sometimes, but how you experience it and respond to it is critical.

I promise you more joy and aliveness is ready and waiting for you; you can be a better human even while doing a multitude of things; I know because I am doing it, and if I can do it, I know you can. Your next level awaits you, create your moment and click the link below to get started.

Amy Christenson
Curated Mind CoachEmpowering Mind-FULL women to break patterns of self-sabotage, scarcity & overwhelm. Learn sustainable practices to reroute negative thoughts, build confidence, reclaim purpose to create a life of fulfillment, joy & abundance. It’s time to enjoy being you & love your life!I am a Health & Mindset Coach, Z-Health® Certified Practitioner, Personal Trainer, Licensed Sports & Medical Massage Therapist, Physical Therapist Assistant & Mom to 2 amazing people & 1 wild Aussie. I have worked in the health & fitness industry for over 25 years, helping people break through fear, pain & setbacks to reach their health & life goals.It’s my passion to encourage, empower & educate people at any stage, so they can enjoy all aspects of life -fun, food, connection, movement, nourishment & abundance. My coaching focuses on 6 areas that teach you how to curate your mind while creating the life you truly desire.I kindly push you to get real with yourself, love who you are & are becoming. We work together to gather & sift through the layers; choose & sort the most productive possibilities; engage & embody authentic change. If you’re ready to expand your potential then it’s time to stop swirling & start thriving with Your Curated Mind Coach!
Lets Get Started Schedule Today!
It’s time to focus on you. Book your free 30 minute consultation.
Schedule Here