Posts
EP 89 Tolerance
In this episode of the All Things Good For You podcast, host Brian Bowen explores the intricate balance between tolerance and assertiveness in our lives. Drawing from personal experiences, Brian delves into how an excessive level of tolerance can lead to suppressed emotions, stress, and resentment, while a lack of tolerance can hinder healthy communication…
EP 88 Reframe and Let Go
In this episode of the ‘All Things Good for You’ podcast, hosts Amy Christensen and Brian Bowen delve into the complexities of dealing with failures and regrets. They discuss the importance of honest self-awareness, setting realistic expectations, and leveraging negative experiences as opportunities for growth. Drawing from personal anecdotes, they explore how letting go can…
EP 87 Transitional Space
In this episode of the ‘All Things Good for You’ podcast, host Brian Bowen explores navigating the transitional spaces in life where honoring the struggle leads to growth. He delves into the three types of pain identified by mentor Brendan Brouchard: lost pain, process pain, and outcome pain, highlighting their impact and offering strategies to…
Relax, Rejuvenate, and Heal with Massage Therapy at Integrative Health Inc.
At Integrative Health Inc., massage therapy goes beyond relaxation—it’s a therapeutic solution designed to enhance your physical and mental well-being. Whether you’re seeking relief from chronic pain, looking to reduce stress, or improving flexibility, our customized massage treatments cater to your unique needs. What Is Massage Therapy? It involves the expert manipulation of muscles, tendons,…
Chiropractic Care: The Backbone of Holistic Healing at Integrative Health Inc.
Chiropractic Care: The Backbone of Holistic Healing at Integrative Health Inc. At Integrative Health Inc., we understand the importance of a healthy spine for overall well-being. Our chiropractic care is a natural, non-invasive solution to pain relief, improved mobility, and holistic health. By focusing on spinal alignment and nervous system functionality, we help you achieve…
Comprehensive Wellness Services at Integrative Health Inc.
Why Choose Integrative Health Inc. for Wellness Services? Our goal is to provide wellness services that address the root causes of health concerns while promoting balance and vitality. By focusing on personalized care, we help you achieve optimal health through a wide range of therapies and treatments. Our Wellness Services Chiropractic Therapy: Align Your Body…
Does Your Immune System Need Some TLC?
According to studies published in the National Centre for Biotechnology Information, acupuncture can help regulate the immune system by increasing the body’s immune cells, including red blood cells, white blood cells, and T-cells, as well as reducing inflammation in the body. As such, acupuncture is not only a great way to proactively boost your immune system but also help rebuild it after a bout of illness.
Stop Your Desk Job From Killing Your Back
Minimize your back pain in the office. Practicing better work ergonomics can help prevent chronic back pain and other health problems related to desk work. This involves modifying not only your work desk and computer equipment to your body but also your overall working habits.
Sport-Specific Chiropractic
Movement-Based Assessment
Spinal Manipulation
Soft Tissue Treatment
Strengthening Exercises
Invest in Your Health. We accept most major medical insurance. We also offer prepaid packages to help you save!
Massage Available 7 Days a Week
Integrative Health, Inc. makes booking a massage easy and convenient.
We have three therapist available every Saturday and Sunday, plus appointments available Monday through Friday. Schedule online or call, 303-577-9977.