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According to studies published in the National Centre for Biotechnology Information, acupuncture can help regulate the immune system by increasing the body’s immune cells, including red blood cells, white blood cells, and T-cells, as well as reducing inflammation in the body. As such, acupuncture is not only a great way to proactively boost your immune system but also help rebuild it after a bout of illness.​

Minimize your back pain in the office. Practicing better work ergonomics can help prevent chronic back pain and other health problems related to desk work. This involves modifying not only your work desk and computer equipment to your body but also your overall working habits.

Movement-Based Assessment
Spinal Manipulation
Soft Tissue Treatment
Strengthening Exercises

Invest in Your Health. We accept most major medical insurance. We also offer prepaid packages to help you save!

Integrative Health, Inc. makes booking a massage easy and convenient.
We have three therapist available every Saturday and Sunday, plus appointments available Monday through Friday. Schedule online or call, 303-577-9977.

Break Cycles of Frustration & Stagnation
End the pull of unhealthy patterns
Reclaim your Purpose
Build Confidence & Self-Efficacy
Become your own Biggest Fan
Cultivate Inner Peace & Release Overwhelm

Chiropractic care is great for the whole family. Whether your kids are the perfect picture of health or suffer from an ailment, chiropractic care can give them the edge to grow stronger, healthier and smarter.

Massage is a form of therapy that involves manipulating the muscles, soft tissues, and other parts of the body to promote relaxation and reduce stress. There are many different techniques used in massage, each with its own set of benefits and effects.

Strength training can help improve overall health and wellbeing, but it is important to combine it with chiropractic care for maximum benefit. A chiropractic adjustment can help ensure proper alignment of the spine and joints, which is important for proper strength training form. Chiropractor care helps with mobility and flexibility, which are essential for strength training. Plus, regular chiropractic care reduces pain caused by strength training, allowing for more efficient workouts.

Caring for yourself is not self-indulgence,
it is self-preservation. Here are 4 ways to show yourself some love all year round.

Reduce your Stresswith this 5-step technique: BRAIN Framework